Are You Ready?!

4 MORE DAYS OF 2009!!!!

It’s time to get back to work! 10 days of Holiday was just what I needed. Just in case you missed all the madness.

Dinner with the Besties
Balboa Lights
All day Baking
Mission Inn With the Family
Christmas With the Neighbors
Christmas 2009 Recap

I woke up a little later this morning to make sure I was ready to start the week off with a wonderful 8 hours of sleep. For breakfast I decided I needed to get through the huge can of pumpkin I have and make some Pumpkin Oats (so predictable I know).

I made a normal bowl of Oats and added in Pumpkin then topped with crushed Almonds and some Home-made Almond Roca I got from my friend Melissa!!

I also made a cup of coffee to take to-go.

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FINISH STRONG SERIES:

Alright I am getting back to normal, so we need to get back on track this week friends and FINISH STRONG!!! I have AKB tonight but I wanted to share with you all Melissa’s HARD-CORE Workout!

• 30 bicycle crunches
• 30 crunches
• 30 reverse curls
• 50 bridge poses
• 20 lying side leg lifts
• 30 lying inner leg lifts
• 40 laying squats (done w/ resistance band)
• 100 side punches (weighted: 2 lbs each hand)
• 100 front punches (weighted: 2 lbs each hand)
• 30 bicep curls (weighted 2lbs each hand and with resistance band)
• 30 tricep curls (weighted 2lbs each hand and with resistance band)
• 50 standing side kicks
• 30 donkey kicks
• 20 standing side leg lifts
• 1 min plank

Melissa I can’t wait to do this!!!

Q: Are you all ready for 2010?

I can’t believe it will be my 10 YEAR CLASS REUNION this year!!!!