Blogging in Bed 😉

Nothing like a full day of work, an intense track workout, quick dinner, and a night at
Fro-Yo with the girls to tire this little lady out!

Tuesday Track Workout Take 10!

Can you believe I only have 5 more weeks until I try and BQ one more time?! I don’t know if I am getting used to this track stuff or if tonight’s track workout was tame, but it felt way easy.

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Translation:
10 minute warm up
Run around track 2 1/2 times @ 4:16  
One lap rest
Run around track 2 1/2 times@ 4:16  
One lap rest
Run around track 5 times @ 8:52
One lap rest
Run around track 2 1/2 times@ 4:16  
Cool down 10 minutes
Total Miles: 5.25

My legs felt pretty tight from the Relay this weekend, but nothing a little stretching and rest can’t cure.

DINNER

When I got home I had exactly ten minutes to make dinner before I headed out to my Women’s Study. I threw my chicken fajita mix I got at F&E in a skillet and cooked for a total of 7 minutes.

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Threw the mix in two WW tortillas

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A little ripe avocado

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With FAGE and fresh salsa right on top.

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MMMM!

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Wrapped them up and threw in my purse to SCARF down on the way to my meeting.

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The girls and I decided to take a little trip to Frugo’s Frozen yogurt! This is exactly what I have been waiting for all weekend and all week!!! I got Cake Batter + PB, with lots of fun toppings.

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I am satisfied and ready to call it a night! Bosco is passed out at the foot of the bed, probably from all the play fighting he did all day 😉

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Oh, I almost forgot! I have some winners for you all 🙂 Thank you to all who entered in my Birthday Giveaways last week, it was a lot of fun.

Monday: Yoga Meltdown DVD winner is Meghann!

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Tuesday: Breeze Comfort Sports Bra is Karyn!

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Wednesday: Nature’s Path Cereals is Monica from Runeatrepeat!!!

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Thursday: Aurora Mat is DaMora!  

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Friday: Carlolyn’s Apron is Paige!

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All winners please email me your full name and address so I can get your winnings to you!

Didn’t win? Well have no fear more giveaways to come!

LAST CHANCE

**OPEN SKY DEAL!**

You have until Thursday to purchase an Aurorae mat, and they will be throwing in a Free Non-Slip Rosin Bag (5.95 value). Two more days!!!