Category: Fitness
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Summer Shred 2018
Friends I am so excited to be bringing my Summer Shred back! It has been an awesome year break, but man I miss you all!! I miss helping y’all stay fit and feel bathing suit comfortable for the summer. A 4-week online program that will lead you to a more healthy and whole life! …
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Revelation Wellness Training
I can’t believe this is happening!! This week I being an amazing journey of starting my Revelation Wellness instructor training! If you haven’t heard me SHOUT about this before here is what this training is all about: “All certified Revelation Wellness® Instructors are more than fitness instructors, they are wellness industry leaders. Upon completion of…
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What is the Refresh Summit?…It’s HOME!
Hi friends! How is your week going? MONTH going? I know it’s been a while and I have so needed to post, but don’t worry that is about to change! We are finally getting settled in to Arizona and I am LOVING it! I have a fun post in the works about some of the…
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October 21-Day Fix Challenge {NHS Fitness}
Happy Wednesday Friends! Today, I am so thrilled to announce something that I will be putting on in October and I want all of you to be a part of! I will be putting on a nHerShoes October 21 Dax Fix Challenge we will be doing the 21 Day Fix Program (and Cize if you would like) plus…