Bobbi McCormick

Category: Workout

  • Thoughts On Cross-Fit

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    Bobbi from nhershoes
    in

    I can’t believe there is less then 10 days until my 30th birthday!!! Where did the time go??? I am trying to kick my workouts up just a bit, gotta look good for the big 3-0!! This week was my “recovery” week from Insanity, so that’s why I have been trying out Cross-Fit with a…

  • TMT + New Workout Schedule

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    Bobbi from nhershoes
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    Oh Tuesdays they are my Mondays and today’s was a pretty good one. Got in my second Insanity workout, loved it. I love interval training so I knew I would dig it, Shawn T is a beast! I feel like I am an athlete in training! I thought I would share what my new workout…

  • 20 Minute Tuesday: Couples Workout

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    Bobbi from nhershoes
    in ,

    Happy TUESDAY! Today in honor of this LOVE holiday, I thought I would post a couples workout. A Quickie Couple Workout Here is a sample plan with exercises and stretches that you can do anywhere together, while both getting a workout suited to your level. Spend five minutes warming up before your workout and cooling…

  • Guest Post: No Equipment Needed

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    Bobbi from nhershoes
    in ,

    Hi everyone! I’m Athena and I’m a fitness instructor/enthusiast blogging over at Fitness & Feta. I’m Greek too, could you tell? NHS is on my list of daily must read blogs, so needless to say I’m thrilled to be guest posting today for Bobbi! The two of us definitely share a love for all things…