Delicious Autumn

Happy Monday, or not, you choose :).

Thanks everyone for the nice comments about my first 5k of the season, you really know how to make a girl smile.

This morning I slept in, and it felt so wonderful. I need all the rest I can get, because tonight , I have two killer workouts; a tempo run with my x-country team, and I am teaching kickboxing! Let’s hope all that rest holds me over.

For breakfast I decided to honor the gloomy weather outside and make a divine bowl of Delicious Autumn.

"Delicious autumn!  My very soul is wedded to it, and if I were a bird I would fly about the earth  seeking the successive autumns."

-George Eliot

  • 1/3 cup oats, 1/3 cup water, 1/3 cup vanilla soy milk, pinch salt
  • 1/2 banana 
  • Vanilla + pumpkin spice + flax seed stirred in while cooking
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    I then tossed together 1 small apple chopped, 1/4 cup fresh blueberries, and a little brown sugar and cinnamon together and nuked for one minute and thirty seconds.

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    I poured the delicious mixture over my bowl of oats, and it just sank right in. 

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    I also through a little Bobbi’s Granola Greatness on top for a little crunch. 

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    Such a beautiful way to start off my day.

    Question: If you could be stuck in one season forever which would you choose?

    I think I would want to be stuck in fall, but I would miss summer so much!


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