Check out my past weekly recaps:
Sunday
7.5 mile run with Susie
Monday
1 hour Spin Class + 30 minutes of weights
Tuesday
Hot Yoga + 2,000 yd swim Swim
Wednesday
15 mile bike ride + Weights
Thursday
6 mile run with fast Jill!
12 mile bike ride with friends!
Friday
5.5 mile run + 1,000 yd swim
Saturday
5.5 mile run with Susie!
Totals
Swim 3,000 yds YIPPEEEE!!!
Bike 27 miles + 1 hour Spin Class
Run: 18.5 miles much better!
Strength Training two days!
Hot yoga one day 🙂
Recap of the week: Such a great week! I got in some awesome runs and swims which were so needed. I feel really strong and I know that this week is going to be just as good! Only 4.5 more weeks 🙂 I can’t believe my training is almost over!
I plan on showing you all how I fuel very soon!
Oh and I promise my news will come tomorrow 🙂
Gotta go teach KB, I haven’t taught in 3 weeks, I miss everyone!
Comments
4 responses to “HIM Training Week 7”