All quiet on the western front! Everyone is asleep and I am still up because the time zone has got my brain all messed up. I thought I would post about something I have been thinking about while on holiday.
Just being realâ€¦
Today I didnâ€™t get in a real workout and I was kind of bummed. I did do 20 minutes of Yoga, which felt great, but no real BURN. Over the past two years I have come to realize that I am addicted to endorphins, which I am ok with, but I donâ€™t ever want to be obsessed! Not just obsessed over working out, but obsessed over anything really. Everything in moderation!
So as I sit here and feel yucky, because I canâ€™t really control everything I eat and I canâ€™t really workout like I normally do, I realized I just need to enjoy the time off! I love to workout and it makes me feel great, but I never want to take my JOY! NEVER!!!
I hate that the devil loves to creep and lower my self esteem. Well I am not going to let him get to me. I am beautifully and wonderfully made!!!
There will always be next week when I can hit the gym and normal again, but this week I will stay up late, sleep in, eat yummy treats (in moderation), skip workouts, and PLAY HARD!
There is nothing wrong with working out on vacation, but for this girl I am just letting go for the week!!! If I can get in a workout great, if not no worries.
I know I have an endorphin addiction and I am taking one GIANT step toward getting better!!! There is nothing wrong with being fit and healthy, but sometimes it can become too much. I am all about balance!!!
P.S. I will still finish my 31 day yoga challenge strong 😉
Question: Do you have a hard time just letting go??