Long Run+Power Yoga+Pizza

Well it has been such an ACTIVE weekend!!! Good thing I took Friday night to RE-LAX 🙂

On the training schedule for Chicago was a 18 mile run. Technically it should have been 20, but last week through everything off. I only have 5 more Sunday’s until the race, here is the rest of my Sunday long runs: 20,16,20,13,10!! I can not wait for Chicago!!

We set out at 5:30 am with water bottles in hand for a real adventure 🙂

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We hadn’t mapped out a course so we just did a combination of a little of all of our shorter runs. I am so thankful for Susie (who is doing Long Beach) she is such a great running buddy!

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The sun stayed covered for our ENTIRE run!! I couldn’t believe how perfect the weather was. I had to keep reminding us both to remember to drink water. We took a couple walk breaks and stopped for water, but managed to finish in under 3 hours 🙂 Our last mile was completed on our new High school track!!

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We are Strong, we are Beautiful, we are WOMEN!!! We had to keep saying this to push us all the way to the end 🙂

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We met up with friends at Panera where I devoured breakfast!!

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The Jalapeño Breakfast Sandwich is amazing!

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The rest of the afternoon I napped until my alarm went off for my two our session of Power Yoga! I had this on my calendar for weeks and it just happened to fall on the same weekend I had to run my long run on Saturday!!

It wasn’t just any Hot Yoga , there was a live DJ mixes during our practice!

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How cool is that?!

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The teacher Phil and I go way back, he is one of my best guy friends from college. I am so proud of him for opening his own studio.

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I was actually able to get deeper then I thought I would be able to after my run. It felt amazing! I am not sure I would recommend this for everyone, but it really helped my soreness!

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I wasn’t trying any moves like this or anything!!

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This is the one pose (plow) that I my neck always hurts after. Any suggestions?!

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Not only were we having a rocking DJ Power Yoga Session, we were also celebrating Phil’s birthday!! There were delicious cupcakes that I had a bite of, supper yum!

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And and adult beverage 🙂

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I ran home and showered, then met up with everyone to go out and continue celebration with PIZZA!!!! I ordered the Chicken and BBQ Pizza, my fave!

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And an Orange Wheat from Hanger 24!

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Sarah and I toasted to a wonderful day of SWEAT!

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Lovely friends!

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Sarah and I ate the ENTIRE pizza with only one slice to spare.

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After dinner we all went over the local Pub to continue in the celebration 🙂

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New and Old Friends..love them!

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I had one more Orange Wheat

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and ended up only drinking half.

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The birthday boy and his love 😉

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My love joined us after he got done with his Fantasy Football Draft (oh no I am going to be single on Sunday’s again!! ).

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Fun Fun

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I may or may not have got my dance on..more calories burned..I am maniac!

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We called it a night at 11pm and I passed out!!!

When I got up in the morning my body felt ok but then after being up for a little bit all the exhaustion sunk in and my body was screaming REST!!! So I headed back to bed and rested through the morning. When I finally did get up I cleaned and it felt so good 🙂

This weekend is not over yet, Hub’s and I are heading out the door for a Mexican homemade feast. Suzie is having our running gang over for dinner!! Off we go 🙂

Have a beautiful Sunday Night!!

P.S I am starting to get excited about Fall (random I know) what about you??


Comments

One response to “Long Run+Power Yoga+Pizza”

  1. Hiram Brauner Avatar
    Hiram Brauner

    Whitner, who took it 42 yards to give San Francisco a 28-14 lead with 11: 30 left in the third quarter. The Saints closed to within 28-21 midway through the third quarter, but the 49ers made it a two-score game with a brilliant 16-play, 85-yard drive that lasted more than nine minutes and ended with a 27-yard field goal by David Akers. Kaepernick converted t