Monday Meal Plan

HAPPY MONDAY!!! A fresh new start to a brand new week 🙂

This week’s meal plan is pretty simple as I am trying to clear everything out of our fridge before we head to the Bahamas this weekend. I am also trying to make things in the crock pot as I will have clients every night and my workouts at the gym will be longer!

Breakfast:

Protein Oats
Protein Pancakes
Protein Smoothies

Snacks:

Cottage Cheese and Blueberries
Chobani
Homemade Protein Bars

Lunch:

Chicken Salalds
Tuna Salad Wraps
Leftovers

Monday: Crock Pot Honey and Sesame Chicken

Tuesday: Fish + Chicken Tacos

Wednesday: Leftovers

Thursday: Jamie Eason’ 3 Bean Chili

Friday: Homemade Pizza (as I will be packing like crazy)

Saturday: Cruise!

Sunday: Cruise!

Starting Phase to of LifeFit this week!!! So my workout schedule will be changing check out my side bar for my update workout schedule—————————————————————–>

I also updated my 20 minute Tuesday tab 🙂

Have a great Monday!!

P.S. I am looking for guest posts while we are out on our cruise?? I would love to get some of you to share some of your clean meals and at home workouts??? Email me at nhershoes@gmail.com