Motivation Monday: Mini Goals

Monday is moving right along. The phones have been off the hook! Which is great because it makes the day just fly right by!


I packed a super filling lunch today.

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F&E’s EatWell Turkey Chili for only $2!

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I spiced it up a bit with tofu and brown rice 🙂

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Blue Corn Spicy Crackers for dipping.

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Grab N’ Go Green Salad!

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Motivation Tip: Mini Goals

Last week I realized that I haven’t made a mini goal in a while. I used to make mini goals all the time. My mini goals are focused on things I try and accomplish one week at a time. By doing this it helps me to stay focused and not overwhelmed! I set a mini goal last week to not leave anything in my car. I have a bad habit of leaving water bottles and jackets in my car and then they just build up and I get really stressed from the mess. So far so good!

This week my mini goal is to read for 30 minutes everyday no matter what!!! I love to read but for some reason I have found TV has been getting in the way of my reading time.

Question: Do you set Mini Goals? If not, you can start today!

Time to go read!


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