One Sweaty Beast

Is what I am after I teach KICKBOXING! Man I wonder how many calories I burn in the hour?!

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I am so glad I had leftovers from our FREE LUNCH at work today so I didn’t have to cook. I made sure to load up on the grilled veggies in marinara sauce.

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I also had some Sheepherders Bread for dipping, I will be sad when it is all gone.

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Is it terrible that I let Bosco lick my bowl clean?! 

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I was SOOOOO THIRSTY that I just drank the rest of the Light Lemonade straight from the bottle, it was sooooo good! I think my body was really craving the sweetness.

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Do you crave sugar or salt after a workout?

Time to hit the hay! I have Friday Boot camp in the morning and I have the whole morning to myself I don’t have to be at work until noon.

Morning Plans

  • Boot Camp
  • Pancakes
  • Mop + Sweep
  • Catch up on AD+Cross Country Stuff
  • READ my new Cooking Light Magazine!

Oh and head over to Breathe to Check out my new post, “ The New Recipe Box”.  This post was inspired by a reader, I hope you like it Becky!


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