Evening friends! I hope your week is going well so far. Tonight the last thing I wanted to do was hit the gym, but I am sticking to my goals! I got in one of my favorite workouts from PB Fingers: As w
Hey Friends!!! I been enjoying football and friends so far this week!! I also started the Making the Cut Challenge by Jillian Michaels again. Feels great to be lifting weights and doing circuit workou
Hey Friends! Happy Monday… I mean Tuesday! Today I worked out with Val at the gym and she so kindly agreed to do today’s 20 minute workout! There are 5 different workouts in this circuit and you wil
Hi friends still enjoying camp! Here is a great 20 minute weight and ab routine you can do at home! All you need is free weights and a yoga mat. Do three sets of the weights then do abs. Enjoy!