Thank You For Caring

Wow! I didn’t realize the impact this mornings post would have on some folks. First off let me apologize for being ignorant to the fact that some of my readers one time or another have struggled with an eating disorder (as I have). Please forgive me if I have caused any harm. My intent was just to open up to you all about a PLAN (not a diet) that was introduced to me by my Kettlebell instructor. Please except my apology 🙂

Now let me offer a HUGE THANK YOU to all who have had some major concern with the plan and have been completely honest with me. I LOVE YOU ALL! This is just another great reason I love having a blog, because of your questions and concerns I have had to step back and really think about this plan.

For one thing I had NEVER intended to stick to such a LOW CALORIE intake (this was just given to me), but I should have made that more clear. I do intend on talking with my instructor about a more realistic HEALTHY goal for  me, because I am so active.

Plus you are ALL right I too think that I DON’T need to lose any weight, I am just trying to build lean muscle and get into the best shape for me. Oh and I do LOVE TO EAT. So my intensions were to only follow the plan 80% of the time and enjoy REAL food.

With all that said, it is all about a healthy balance and after looking over the plan it is really rigid and most likely going to make me cranky, so I have decided to stick to what I am doing! Which is eating REAL FOOD and just make sure I am getting a little more protein (from food not shakes) so that I can build some lean muscle while working out.

Once again I apologize if I caused you any harm.

Love you guys! Thank you for caring so much.

P.S. I ran 9 miles today in the rain and it felt AMAZING!!!! Now time to eat some real food 😉


3 responses to “Thank You For Caring”

  1. Hi, I think your site might be having browser compatibility issues. While I research your website in Opera, it’s fine however when opening in Ie, they have some overlapping. I recently wanted to offer you an instant heads up! Other then that when you need handyman service london visit my site we are able to fix everything in your case!!!

  2. Hey very cool blog!! Man .. Beautiful .. Amazing .
    . I will bookmark your site and take the feeds also?

    I’m happy to seek out so many helpful information right here in the submit, we need develop extra strategies on this regard, thank you for sharing. . . . . .

  3. Howdy, I do think your website might be having internet browser
    compatibility issues. When I take a look at your website in Safari, it looks fine but when opening
    in Internet Explorer, it has some overlapping issues.
    I merely wanted to provide you with a quick heads up! Other than that, excellent blog!