The Power of Mind

Hello friends! Oh how I have missed you all 🙂

Yesterday I was sick as a dog with the stomach flu (not prego). Went to the Doc, he give me some "Dr.Mom" and has made me an appointment for an IVP test. I have some symptoms that concern him and he wants to check my kidneys, the bladder, the ureters, and the urethra. No major concerns as these test have been put off until next Wednesday. Probably more information then you all wanted to know, but I would appreciate prayer that it really is nothing to be worried about.

I am feeling a lot better and just want to get back to life. It’s funny that when I am sick, the first thing I worry about is my workout routine and how I can’t get to the gym! When I should be thinking about resting and taking care of my body!!! You know the mind is such a powerful thing. Right now I could be super worried about my body and just shut down, but I know that, that is not going to help anything. Instead I need to relax and enjoy this time off and get better. Rest is the best medicine.

To try and get back on track and start thinking positive things I spent some time in prayer and made my first "Real" meal since Sunday. OATMEAL!

Oatmeal really is good for the body and soul 🙂

Question: Are you a worry wart? How do you deal with the unknown?