NHS Fitness

Summer Shred 2016

May 3, 2016

Big News! The Summer Shred 2016 is HERE!!! These past four years have been amazing! The incredible stories of transformation have been overwhelmingly joyous to my soul! It’s those changed lifestyles and rejuvenation of a new walk that keeps me wanting to serve you guys! SUCCESS STARTED WITH THE SUMMER SHRED: Here is just one […]

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Bridal Shred 2016

March 30, 2016

CALLING ALL SOON-TO-BE BRIDES AND POST-HONEYMOON BRIDES! I have a fun announcement to make… It has been such a wonderful experience helping people get fit and healthy in all of the amazing SUMMER SHREDS… well, it’s time to announce this year’s NHS BRIDAL SHRED committed to getting ladies ‘shredded’ before “tying the knot” or needing […]

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New Year’s Shred Round 2

January 21, 2016

Hi Friends! Sorry for being so M.I.A., but lot’s going on over here. Some great opportunities for my fitness career that I can’t wait to tell you all about! We are currently in Week 3 of the New Year’s Shred and everyone is doing incredible!!! A lot of people jumped in with me to do […]

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New Year’s Shred 2016 {NHS Fitness}

December 17, 2015

Hey Friends! Today I’m announcing the nHerShoes New Year’s Shred 2016! New Year = Re-New You! This Shred is going to be a different than the Holiday Shred in that the goal is to drop a few pounds (some have dropped up to 12 pounds in previous years) and the Meal Plans are a lot […]

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