Before I left my office this afternoon I had a pre-run snack, an apple+peanut butter filled pretzels. This was actually a great combination.
On my marathon training plan was my third tempo run and it went really really well!
The best part was the sunset 🙂
I really need to get a new running hat, I live in this one.
Such a beautiful view.
Check out these stats. I first did a warm up mile at about 9:30 and then took off for 5 miles and averaged 7:56, almost 10 minutes faster!! I love the Running Partner tool on my Garmin it really helps me stay on track with my pace. I am sure itâ€™s on the new Garmin too. After the 5 miles, I did a cool down mile and the did some major stretching.
I was so hungry when I got home I threw all my leftover veggies in my RED bowl and added goat cheese, blueberries, and almonds.
I also had a pita bread on the side and filled it with my salad 🙂
On the side I enjoyed some Organic Greek Style Non Fat Yogurt from TJâ€™s.
It was perfect for dipping!
After I scarfed down my food, Hubby and I headed over to the Softball fields for a double-header with our work team. They play every Thursday night on a local league in town. We normally have our Thursday night group so canâ€™t make it. Tonight they really needed us, so we decided to join in.
My friend Joyce(BA) was there, she makes me smile!
Hubby was a rockstar and hit two home runs!!!
We had a lot of fun and didnâ€™t get home until 10pm and I was hungry again!!!! So I decided to have one of my Natureâ€™s Path Granola Bars that I just received in the mail, thanks FRIENDS.
Check out all these fun flavors!!!
I went with the Dark Chocolate Chococonut.
Itâ€™s kind of of small, but was the perfect amount for my hunger 🙂 I also really like the chocolate and coconut mixture, it was the perfect amount of sweetness. I canâ€™t wait to try the others.
I canâ€™t believe itâ€™s almost 11pm and I havenâ€™t even packed for MAMMOTH!!! I gotta get to it. Tomorrow we are meeting up early for breakfast at IHOP and then we will be on our couples’ adventure!!!