Last night I watched TBL Marathon and it couldnâ€™t have come at a better time! With less then three weeks until my Marathon I REALLY REALLY NEED THIS!! My last run was mentally tough for me and I am so glad I stayed up late to watch it. Needless to say I might need two cups of coffee to make it through the day 🙂
I was going to go for a bowl of Oats, but then I decided a GM and some toast+AB is just what I needed after my â€œnot soâ€ clean dinner.
I decided to add some whey protein powder that I received at the Ragnar Relay.
The ingredients are simple: Whey Protein! There is also 20 grams of protein per serving.
In the Vita-mix along with 1 cup almond milk, 1 frozen banana, 1 tbsp flax seed, and a 1/4 cup of blueberries.
I had to pieces of whole wheat toast with Maranatha PB 🙂
I am kind of dreading tonightâ€™s track workout 8×800â€™s!!!! I can do it, I can do itâ€¦
Question: When was the last time you challenged yourself to push through something you thought you could never do??
BAKE SALE UPDATE
Thanks to everyone who participated in my first ever NHS bake sale!!! Everything has officially been sold and I will be contacting all the highest bitters from yesterday to let you know you have won. THANK YOU to a special reader STACY for donating a very generous donation for the St. Jude Hero’s. I think I might have reached my GOAL!!