Let Marathon Week Begin

Happy Monday to you all and Happy Marathon Week to my fellow Chicago running pals! Friday I will be taking off for a fabulous weekend with some lovely ladies 🙂 I can hardly wait!

Workouts the Week Before A Marathon

This week I will be doing 3 runs. Today I ran 5 (speedy 42:45) miles, Wednesday I will be hitting up 5 more miles and then Friday I will finish the week off with a 4 mile EASY run. I really want to do the interval class that I tried last week, but with how sore I was the next few days after I don’t want to take my chances. No yoga as well, I don’t want to risk pulling something. Just light stretches and a a bag class will be fine 🙂

Breakfast

A while back Rokit Fuel sent me some of their newest energy mixes to sample, I haven’t had the guts to try them until today. Pumpkin Chocolate…HOLY YUM!

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This flavor sounds amazing, but not to sure on these directions. Just tear, add water, and squeeze. This would be great if you were camping for sure.

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I improvised and decided to try to warm it up for a much smoother texture. Just poured it in a bowl and a little water and popped in the microwave for 1:30.

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I added in a little Chobani Vanilla Greek Yogurt 🙂

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With a little Apple Crisp from Saturday night.

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Mixed it together and it tasted super yummy! Loved the BIG pumpkin flavor 😉 This would also be great to take with me to Chicago!

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Off to work I go. Thank goodness I have a short week 🙂

Question: How many runs do you get in the week before a marathon, triathlon, or some big race??


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