I always get excited when I donâ€™t have plans after work. I love all that I do, but sometimes a break is just what I need in the middle of the week. I am planning on hitting up Michael’s KB class, but other then that itâ€™s just a night with the Hubby 😉 Fun dinner planned too!
MID MORNING SNACK
I bought this Chicken Fajita Bowl for only $2.50 a couple of weeks ago and have been dying to try it. Love my F&E fresh bowls!
It was really filling but SUPER spicy, I am weak when it comes to hot stuff.
They are basically like Rice Cakes but made with corn and a lot thinner. I great alterative for greasy tortilla chips! I love the crunch!
WOMENâ€™S BIKE CLINIC
Did I tell you guys that I am going to a bike clinic this weekend? Well I am pretty stoked about it. Easton and I are going to get to know each other real well.
The clinic is so that riders can learn about bicycle maintenance, conditioning, efficient pedaling and gearing and riding etiquette. The clinic is supposed to help riders gain confidence with their bikes and be more comfortable in groups and on the streets. Riders will learn to pedal more efficiently, take corners better and change a tire.
Saturday’s activities will include working on riding skills in the morning and workshops after lunch. Workshop topics include nutrition, core conditioning and racing skills.
After breakfast Sunday, riders can choose between a 15- or 30-mile group ride in Redlands or a trip to a criterium race.
"There are a lot of women who have good riding skills and might be thinking about getting into the racing scene, but they aren’t comfortable going by themselves or just aren’t sure how to get into it," said Hensler, a Redlands resident who houses a women’s racing team each year during the Bicycle Classic. "We encourage some of them to just come with us and see what the scene is all about."
We will get goodie bags and can win raffles for items such as bicycle pumps, riding clothes, sunglasses or bagels from Panera Bread!
I am excited!
Question: What kind of athletic clinic would you love to attend?? \
Sorry it took me so long friends. The three winners of the $10 Subway Gift Cards areâ€¦.
drum roll pleaseâ€¦..
Ladies please email me your addresses so I can get you your gift cards!
—->>>Also the winner of the Taste of the Nations Food Festival never got back to me so I picked a new winner!!
Melody: My favorite wine is a Layer Cake Cab or Shiraz. Yum! YEAH!! Email me your address and I will get you that ticket.
Stay tuned for tonightâ€™s workout tip for the week!!